Ways to Work Together
Whether you’re looking for ongoing support, nervous system regulation, or simply a quieter space to reconnect with yourself, there’s an option that can meet you where you are.
Just Be Session
This is a client-led, trauma-informed session using the Just Be Method™, designed to support nervous system regulation, present-moment awareness, and reconnection with yourself.
Sessions may naturally include embodiment practices, guided awareness, grounding exercises, meditation, Reiki, and honest, supportive conversation rooted in lived experience.
There is no set structure because your experience, your body, and your needs are not one-size-fits-all. Every session is guided by what feels most present in the moment.
You do not need to prepare anything beforehand.
And you do not need to say things the “right” way.
This is a space where you can slow down, reconnect with yourself, and begin exactly where you are.
Embodied Reiki Journey™
This is a calming inward-focused experience designed to invite your body to slow down, soften, and settle.
Unlike a traditional Reiki session or typical meditation, this is a personalized journey created specifically for you.
You’ll be gently guided through a custom meditation experience while Reiki energy is offered as a supportive element for your present-moment experience.
Rather than talking through your experience, this journey creates a space to slow down, soften, and reconnect from within.
There’s nothing you need to do and nothing you need to figure out.
You don’t have to be “good” at meditation.
You don’t have to understand Reiki.
You simply get to lie back, listen, and receive.
Each journey is created with intention, presence and gentle guidance allowing your experience to unfold naturally.
Session Investment
Just Be Session
60 minutes - $110
75 minutes - $135
Each session is approached with the same level of intention, attention, and support regardless of session length.
The longer session allows for a slower pace with additional space for integration and reflection.
Embodied Reiki Journey™
30 minutes - $45
45 minutes - $65
Sessions are held virtually and can be experienced from the comfort of your own space.
30-minute sessions can be especially supportive for children, teens, or anyone looking for a shorter, more gentle experience.
Payment & Cancellation Policy
To help sessions flow smoothly, please review the following policies before booking:
• Payment is due in full prior to your scheduled session unless otherwise discussed in advance.
• Purchased sessions must be scheduled and used within 2 weeks of purchase
• Cancellations or reschedules made more than 24 hours before your session may be transferred to a new appointment within 30 days of purchase.
• Cancellations or reschedules made within 24 hours of the scheduled session time will result in the full session fee being charged.
• Missed appointments without communication are considered non-refundable.
• Outstanding balances must be resolved before future sessions can be scheduled.
• If session pricing changes in the future, previously purchased sessions will still be honored at the original rate.
• Returned payments or insufficient fund charges may result in an additional processing fee.
Thank you for honoring both your time and mine. These policies help create consistency, clarity, and respect within this work.
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