I'm a paragraph. Click here to add your own text and edit me. It's easy.
Ways to Work Together
You don’t have to know exactly what you need before you begin.
Whether you’re looking for support, space to slow down, or a deeper connection with yourself—there’s a place to start.
Just Be Session
This is a client-led, trauma-informed session using the Just Be Method™, designed to support nervous system regulation, present-moment awareness, and reconnection with yourself.
There is no set structure because your experience, your body, and your needs are not one-size-fits-all.
Sessions may naturally include embodiment practices, guided awareness, grounding exercises, meditation, Reiki, and honest, supportive conversation rooted in lived experience.
Some sessions are more reflective.
Some are more body-led.
All are guided by what feels most present and supportive in the moment.
You do not need to prepare anything beforehand.
And you do not need to say things the “right” way.
This is a space where you can slow down, reconnect with yourself, and begin exactly where you are.
Embodied Reiki Journey™
This is a calming inward-focused experience designed to invite your body to slow down, soften, and settle.
Unlike traditional Reiki or typical meditation, this is a personalized journey created specifically for you.
You’ll be gently guided through a custom meditation experience while Reiki energy is offered as a supportive element for your present-moment experience.
This may feel like a good fit if you are feeling overwhelmed, or mentally busy or looking for a quieter body-led experience.
There’s nothing you need to do and nothing you need to figure out.
You don’t have to be “good” at meditation.
You don’t have to understand Reiki.
You simply get to lie back, listen, and receive.
Each journey is created with intention and presence, meeting you exactly where you are.
Session Pricing
Just Be
Session
60 minutes - $80
75 minutes - $110
Embodied Reiki Journey™
30 minutes - $30
45 minutes - $45
*Visit investment page for full details.
.png)